Wellness Services

Wellness at CARE

 

"Wellness" is the act of practicing healthy habits on a daily basis to attain better physical and mental health outcomes, so that instead of just surviving, you are thriving. 

"Health" is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.” 

Wellness is thus Promotion of Health and Prevention of Illnesses.  It is quality or state of being in good health especially with an actively sought goal. 

Wellness is integration of physical, mental and spiritual well-being. It is a complex interaction that leads to better quality of life. 

The Seven Dimensions of Wellness 
Physical 
Emotional 
Intellectual 
Social 
Spiritual 
Environmental 
Occupational 

Welness Services at CARE
Yoga and Pranayam Sessions
Meditation  Sessions
Spiritual Talks 
Health Gym for exercise
Physical Fitness Program
Nutritional Advice
Stress Management Program
Health Check-Up
First Aid Training
Holistic Therapies
Weight Loss Program
Disease free life Program